Heidi is psychologically oriented somatic therapist, with 30 years of experience in mental health, weaving the innate wisdom of the body with evidenced based practices in neuroscience, meditation, Polyvagal theory, creative arts and yoga. She brings an abiding belief that this work, is not a fixed moment but a path towards reclaiming our bodies and wholeness, building connection and creating the futures we want to live into. Heidi is also a published author and TedX speaker.
If you are looking to ease anxiety, uncover steady confidence, remember your vitality, or address tension and trauma Heidi is ready to be your guide and witness. In sessions explore the relationship between sensation, movement, emotion, thought, imagination, and behavior to uncover your inner wisdom
Heidi's Credentials Include:
- BC-DMT, Board Certified Dance/movement Therapist,
- C-IMT, Certified
- E-RYT, Experienced, Registered Yoga Teacher, Yoga Alliance requiring a minimum of 1,000 professional teaching hours.
- MA, Master of Arts in Dance/Movement Therapy